We Choose How We Treat People
Several months ago, I had a few extremely busy weeks where I was swamped with work, I was overwhelmed with elder care, and I was barely...
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Feb 19, 20221 min
What Is the Adapted Self?
Being authentic can be really hard at times. As a fierce advocate for authenticity, I frequently talk about the importance of being your...
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Jan 22, 20222 min
What is Your Performing Self?
Imagine this scenario: You’re at the office and your colleagues are yukking it up about the big sports game that everyone but you seems...
8
Jan 2, 20221 min
What Does It Mean to be Your Authentic Self?
If you knew no one would judge you, how would you dress? If there were no negative consequences, how would you behave? Who would you be...
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Apr 24, 20212 min
Why “Fitting In” Is Different Than Belonging
The push to conform and mask who we are can be difficult to fight because belonging is an extremely powerful and deep-seated driver for...
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Mar 11, 20211 min
How I Overcame Racist Childhood Bullying
When I was a little girl, I was one of a few kids of color in my very white, homogenous neighborhood, which meant that with my brown...
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