Several months ago, I had a few extremely busy weeks where I was swamped with work, I was overwhelmed with elder care, and I was barely...

Being authentic can be really hard at times. As a fierce advocate for authenticity, I frequently talk about the importance of being your...

Imagine this scenario: You’re at the office and your colleagues are yukking it up about the big sports game that everyone but you seems...

If you knew no one would judge you, how would you dress? If there were no negative consequences, how would you behave? Who would you be...

The push to conform and mask who we are can be difficult to fight because belonging is an extremely powerful and deep-seated driver for...

When I was a little girl, I was one of a few kids of color in my very white, homogenous neighborhood, which meant that with my brown...