Feb 19, 20221 minWhat Is the Adapted Self?Being authentic can be really hard at times. As a fierce advocate for authenticity, I frequently talk about the importance of being your...
Jan 22, 20222 minWhat is Your Performing Self?Imagine this scenario: You’re at the office and your colleagues are yukking it up about the big sports game that everyone but you seems...
Jan 2, 20221 minWhat Does It Mean to be Your Authentic Self?If you knew no one would judge you, how would you dress? If there were no negative consequences, how would you behave? Who would you be...
Apr 24, 20212 minWhy “Fitting In” Is Different Than BelongingThe push to conform and mask who we are can be difficult to fight because belonging is an extremely powerful and deep-seated driver for...